Refrigerator breakfast

Here is the original recipe:\\

And here is the short form.    (She has a little more finesse with her’s.)

  • 1/4 cup uncooked old fashioned oats
  • 1/3 cup skim milk
  • 1/4 cup low-fat Greek yogurt
  • 1-1/2 teaspoons dried chia seeds
  • 1 tablespoon liquid sweetener (honey, maple syrup, agave nectar)
  • 1/4 cup fruit, or enough to fill jar (approx. half of a small banana)

I have raspberries, peaches and strawberries ready to mix up.


Post-tasting evaluation:

Not bad.  Definitely needs the extra sweetener.   However, it didn’t stick with me as long as a bowl of Chuck’s granola does.  Pretty much the same as having a serving of yogurt with granola sprinkled in it.

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