Salmon / Tuna Salad

3 Tbsp/ 1/8 c. sunflower seeds
Can of salmon (or tuna) (6 oz)
3 hard boiled eggs
3 stalks diced celery
1/2 a small minced onion
Tbsp mustard
4 oz Sweet pickles, diced
1/4 c. mayo

I just mush up the eggs with a fork, don’t bother to cut them.

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